Title: Heart Centered Pregnancy Journal Pdf Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum
Despite the amazing amount of knowledge, training, and learning materials available to pregnant people, parents frequently emerge from the birth experience feeling lost – like they were lacking a map to navigate the transformation, uncertainty, and soul opening that would accompany childbirth, as well as a map for processing and integrating their experience afterward. This book will take you on a hunting expedition – a journey through your psyche, your mind, and the many experiences you have lived up until this moment. It will help you access a deep well of knowledge that you couldn’t find in a whole library full of books, and open doors to new ways of being and doing. It will help you navigate your birth experience, and come out the other side more emotionally intact, regardless of the specific events of your birth. This will be a deep dive into your inner world. It may bring laughter, a-ha moments, tears, and relief. If you really commit yourself to this process, then amazing new learning and imagery will arise from your subconscious mind. You cannot get it wrong in this book. Nothing you write here will be foolish, dramatic, or wrong. It will all be pieces of you, and every part of you belongs here. Take up this journaling practice when you are feeling relaxed. Take it up when you are feeling stressed. Come to the journal again and again, night and day, because to return to this place will be a return to yourself. You deserve to give yourself this gift of time and energy. Carry it with you so that when a thought arises in those quiet moments on the train, or while you’re riding in the elevator, you can capture your thoughts – the precious and unique thoughts that can only come from you. This journal will be like no one else’s, because it will be your unique creation – an initiation in and of itself.
Unexpected and delightful practical wisdom Thank you for sharing your wisdom on pregnancy. I felt the journey was easy, caring, and loving. I learned a lot and looking forward to implementing pearls of wisdom into my life.
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Tags: 1733409416 pdf,Heart Centered Pregnancy Journal pdf,Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum pdf,Nikki Shaheed,Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum,Independent Publisher,1733409416,Body, Mind & Spirit / Mindfulness & Meditation,Health & Fitness / Pregnancy & Childbirth
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