Saturday, April 20, 2019

Factfulness Download

ISBN: B0756J1LLV
Title: Factfulness Pdf Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think

INSTANT NEW YORK TIMES BESTSELLER

“One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates

“Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” Melinda Gates

"Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama

Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts.

When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers.

In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse).

Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases.

It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most.

Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future.

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“This book is my last battle in my life-long mission to fight devastating ignorance…Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

Manual on getting an evidence based world view Hans Rosling explains how media bias, ideological preconceptions and statistical illiteracy makes most people (in rich countries) believe in a gloomy and spectacularly wrong worldview. The book carefully explains by data and vivid examples how positive developments are systematically underreported, while disaster news are vastly over-reported. Rosling categorise the 10 most important sources of bias and misconceptions as well as explaining strategies on how to avoid them.This book is a treasure trove of evidence based reasoning, global statistics and myth busting! I read it just after finishing Steven Pinker's Enlightenment Now: The Case for Reason, Science, Humanism, and Progress. These books have a lot in common, both in goal and tone, but I enjoyed Rosling's book much more.Unless you have watched Roslings famous lectures (available on TED and Youtube), this book will forever change the way you understand global health, demography and development.Narcissistic and tedious. Listen to his TED talk and save yourself the cost of this book and the environment the cost of the tree used to make it and the fossil fuel used to send it to you. The author is a complete narcissist and insulting in his tone. Every few pages has a paragraph that begins something along the lines of “Not long ago I was invited to the five-star Balmoral Hotel in Edinborough to present to a gathering of capital managers and their wealthiest clients”, or “At the end of my opening lecture in my 1998 course in global health...”, or “I was lecturing at Karolinska Institutet...”, or “There I had spent two days using my hands to diagnose hundreds of patients with a terrible, un-explained disease [MUST HAVE BEEN A VERY BUSY TWO DAYS!]...”, or “The first time I lectured to the staff of the world bank, I told them [AND IF I’M LECTURING THE WORLD BANK, THEN I MUST BE REALLY SMART AND HAVE REALLY IMPORTANT STUFF TO SAY!]...”After reading this tedious book that could be summarized in a couple of charts, or 17” TED talk, I think if I were seated next to Hans Rosling on an airplane [FIRST CLASS, OF COURSE!], I’d be searching for an empty seat in tourist class, next to the bathrooms. Or a parachute. Or maybe just jump.

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Sunday, April 14, 2019

Instant Pot Cookbook Free Pdf

ISBN: 1791911528
Title: Instant Pot Cookbook Pdf 550 Pressure Cooker Recipes For Quick And Easy Meals For Every Taste Including Keto And Vegan

The Complete Instant Pot Cookbook with 550 Recipes

Do you want to make the leap from good to great in your kitchen?

Do you want to cook healthy meals cheap and easy?

In this cookbook you will learn:

  • How to use and take care of your Instant Pot
  • How to cook easy fix-it and forget-it meals
  • What are the top benefits of using the Instant Pot
  • How to adapt your instant pot for various diets like keto and vegan

Thanks to its revolutionary technology, the Instant Pot can cook budget-friendly dishes to perfection. You can use the food you already have in your refrigerator and pantry. Moreover, you will stop wasting food because the Instant Pot is the perfect cooker for cheap beans and grains, as well as stocks, soups, desserts with stale bread, tough cuts of meat, and so forth.

In this book you will find 550 recipes in the following categories:

  • Keto Friendly
  • Vegan
  • Poultry
  • Pork
  • Beef
  • Vegetables & Side Dishes
  • Fish & Seafood
  • Beans & Grains
  • Snacks & Appetizers
  • Desserts
  • and more

Get you copy now!

Good one Loved this cookbook! Very thorough directions. All the recipes I've made so far have all turned out great. You can't go wrong with this book.Great pictures. And directions are really clear and easy to understand. Excited to try a lot of these recipes. You can have more ideas how ketogenic diet works to our body system. Recipes are perfectly made for instant pot which is the most modern and versatile kitchen tool nowadays. This book is a complete explanation of instant pot cooking.I highly recommend this cookbook for anyone with an instant pot.Thankful guidebook !!Excellent Instant pot cookbook Incredible cookbook. I discover the formulas viable and theyve turned out well for us. Truly welcome the cooking diagrams toward the rear of the book. A lion's share of the formulas that I have seen from other source have fixings like jars of soup or dry blends that I could never utilize. Different books additionally have such a large number of outlandish fixings that most home cooks don't have close by. This book has such huge numbers of formulas that utilization genuine nourishment and fixings that I either as of now have available or would likewise use for various formulas. I have battled for a considerable length of time to figure out how to consolidate good dieting into my way of life and with these formulas it appears to be so natural. Amazing book.Real Food Instant Pot Recipes I wanted an Instant Pot to be able to cook real food during busy times rather than being tempted by pre-packaged or take out food. A majority of the recipes that I have seen from other source have ingredients like cans of soup or dry mixes that I would never use. Other books also have so many exotic ingredients that most home cooks don't have on hand. This book has so many recipes that use real food and ingredients that I either already have on hand or would also use for multiple recipes. There is nothing more frustrating than buying a bunch of spices that will only be used for one recipe that you may never make again. The book is organized in a way to easily find what you are interested in cooking.

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Sunday, April 7, 2019

Love between Equals Pdf

ISBN: 1611804787
Title: Love between Equals Pdf Relationship as a Spiritual Path
Author: Polly Young-Eisendrath
Published Date: 2019-01-15
Page: 240

“Imagine the wisdom of a long-term contemplative practitioner woven together with the insights and compassion of a psychoanalytically trained and deeply experienced couples therapist, tie these together with the broad knowledge of a caring and curious educator, and you’ll get a sense of the tapestry that is the colorful collage of Love between Equals.”—Daniel J. Siegel, MD, founder of the Mindsight Institute“Intimate relationships are the householder’s monastery: a place to learn about oneness and connectivity with a special other. In the most successful relationships, that oneness and connectivity extends out to encompass all of creation. But for a relationship to be successful at that level, one must be willing to be affirmed and negated, expanded and contracted, allowed and limited over and over again. Young-Eisendrath is both a seasoned psychotherapist and a veteran contemplative adept. As such, she is ideally qualified to provide the information and inspiration you’ll need in order to achieve that noble goal.”—Shinzen Young, author of The Science of Enlightenment   “With razor-sharp clarity, depth, and compassion, Young-Eisendrath takes the reader on an illuminating journey into romantic love. Weaving together the insights of depth psychology, psychoanalysis, and Buddhist spirituality, she outlines a truly clarifying reflection on the nuts and bolts of sustainable partnership. Read this alone or with your partner. It is a gift to anyone who wants to live into the experience of mature love.”—Pilar Jennings, PhD, author of To Heal a Wounded Heart“Love between Equals brilliantly illuminates our most important adult developmental task—how to love and be loved. While the topic is ancient and ageless, our contemporary practice of choosing an equal partner commands a different approach to love—one that requires both spiritual and psychological development. Synthesizing the wisdom from psychoanalysis and Buddhist practice, Young-Eisendrath shows us how to skillfully work with our demanding self so that we may truly love our partner and our relationship.”—Roshi Grace Schireson, PhD“Have you ever wondered why falling in love so rarely leads to lasting intimacy? Or why love between parents and children has grown ever more confusing in the age of psychotherapy? Answers to these troubling questions, and more, fill the pages of this masterful book by the analyst and relationship expert Polly Young-Eisendrath. Combining decades of clinical practice with her lifelong devotion to Buddhist dharma, Young-Eisendrath offers readers a brilliant roadmap to loving wisely and sustainably in the twenty-first century. Full of insight, humor, and practical advice, this is a must-read for anyone puzzled by love and intricacies of the human heart. I couldn’t put it down.”—Mark Matousek, author of Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery Polly Young-Eisendrath, PhD, is a Jungian analyst, psychologist, and psychotherapist in private practice. She is the clinical associate professor of psychiatry at the University of Vermont and the founder and director of the Institute for Dialogue Therapy. She is past president of the Vermont Association for Psychoanalytic Studies and a founding member of the Vermont Institute for the Psychotherapies. Polly is also the chairperson of Enlightening Conversations, a series of conversational conferences that bring together participants from the front lines of Buddhism and psychoanalysis. Polly has published sixteen books, as well as many chapters and articles, that have been translated into more than twenty languages, including The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance and The Present Heart: A Memoir of Love, Loss, and Discovery.

Learn how to successfully negotiate conflicts and deepen our most intimate relationships in this practical and thoughtful guide by an experienced Buddhist teacher, psychotherapist, and couples counselor. 
 
A committed relationship, as most people see it today, is a partnership of equals who share values and goals, a team united by love and dedicated to each other’s growth on every level. This contemporary model for coupledom requires real intention and work, and, more often than not, the traditional archetypes of relationships experienced by our parents and grandparents fail us or seem irrelevant. Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.

Helpful guide to healthy loving Dr. Young-Eisendrath weaves clinical knowledge, personal experience, historical context, and spiritual orientation upon a sturdy loom of compassion. The result is an unforgettable tapestry, depicting the complexity and opportunities involved in opening oneself to a healthy love relationship in the 21st century. A masterpiece!

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